Wednesday, March 12, 2008

Yippee, Got my 25 lb WW award Achievement today!











Okay! Today was a great day. Unknowns to me I was going to get my 25 lb weight loss award today from weight watchers, and actually I have lost 34 lbs in all. That's if I count the 7.5 pounds I lost on my own prior to starting the program in Sept. of 2007. Now I am just 15 pounds from goal. yippee! I am not sweating it, I am thriving and enjoying the healthy life style I have chosen now for myself. The slow process is such a learning experience. It's the right way and the most healthy way for me to lose weight. I have never felt better or looked better. Why is that? It's because my body is getting the nourishment it needs. It's now not saturated with fats, and sugars.

I use the Weight Watchers online e-tools. I am on the flex point system. I know everyday just about what I am going to have for breakfast,lunch,and dinner. This keeps me on track. I don't get bored with my meals, I am most always satisfied.

I did this for myself. As a Christian woman. For many years I abused my God given body with food. That is a sin! God gave me this body and many spiritual gifts. How can I achieve Gods plan for my life when I am not healthy! I can't! So last year I got serious about what God wants for me and he used a Angel friend of mine to get me to Weight Watchers and it has been a very rewarding and healthy experience, that I now want for a LIFETIME!

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