VISUALIZE! VISUALIZE!

In one of my weight watcher meetings our leader said Visualizing your goal and putting it on the refrigerator or making up a visual poster of your photos with your head on a model body type figure type you want to achieve, would be a great motivator. I have done this and here are some of the photos I have created, to help reach my goal. Try it yourself, I think you'll have fun doing it and also it has worked well for me in the motivation dept!